Conquer the Grind: Tips to Tame Teeth Grinding at Night
Bruxism (BRUK-siz-um) is a condition in which you grind, gnash or clench your teeth and affects around 8-10% of the population If you have bruxism, you may unconsciously clench your teeth when you’re awake (awake bruxism) or clench or grind them during sleep (sleep bruxism). What causes you to clench or grind your teeth? Although teeth grinding can be caused by stress and anxiety, … Read more
